Ingredients
1 egg
1/2 teaspoon of oil or butter
2 tbsp cheddar cheese shredded
1 mini tortilla
¼ avocado, sliced thinly
Step by step
-
Breakfast Tortilla Recipe
- Pre-heat a medium non-stick pan over medium-low heat. Spray or grease with oil or butter.
- In a small bowl, whisk the egg; spoon the egg mixture into the pan and cook for 2 minutes.
- Sprinkle cheese on top, place the tortilla over the egg and cook for 2 more minutes.
- Using a spatula, flip the egg tortilla to cook for a further 2 minutes or until the tortilla is toasted. Carefully slide the tortilla onto a cutting board. Add avocado, cut into wedges, and serve.
Consume immediately, not suitable for leftovers.
TIP: Use the remaining avocado for a fresh avo dip to add to your afternoon tea or as an accompaniment to dinner. Simply mash your avo and mix with a tablespoon of greek yoghurt and one tablespoon of lime juice. Season with garlic powder.
Breakfast Egg Tortilla FAQs
What meat works with these Breakfast Tortillas?
Chopped ham, cooked sausage mince or shredded cooked chicken are popular breakfast tortilla meat inclusions. Follow the recipe above and add the meat when arranging the tortilla at step 4.
Can I include other vegetables into the Breakfast Tortilla?
You certainly can! Finely chopped capsicum, tomato or spinach work well in a Breakfast Tortilla. Just be mindful not to load your tortilla with too many toppings as it might cause it to break.
How should I store the Breakfast Egg Tortillas?
Breakfast Tortillas are best served and enjoyed fresh from the pan. If your little one can’t finish their serving, cover their plate with aluminium foil and store in the fridge for them to finish later in the day.
Is this Breakfast Tortilla recipe gluten free?
Some tortilla breads are gluten-free, including corn tortillas or certain brands that have made their own gluten-free version. Check the packaging ingredients for more information. All other ingredients in this tortilla are naturally gluten-free.
Related recipes
Beetroot Crackers
Carrot and Zucchini Fritters
Cheese and Ham Scrolls
Cottage Pie
Spinach and Cheese Tart
Coconut Macaroons
Chicken and Pumpkin Pasta
Pumpkin and Feta Frittata
Spinach and Feta Triangles
Pork and Apple Sausage Rolls
Apple Crumble
Tuna Salad Fingers: A Creative Tuna Sandwich for Toddlers
Veggie Patties Recipe
Chicken and Mushroom Crepes
Orange Surprise Muffins
Potato Spinach and Mushroom Frittata
Baby Sushi Tuna Avocado
Ricotta, Banana and Honey Fingers
Cauliflower Gnocchi