Bran and Fruit Crunch

Bran and Fruit Crunch

Pregnancy
Recipe
Prep: 5 mins
Cooking: 45 mins
Portion(s): 4
Breakfast

While we highlight common allergens in our recipes, always check the ingredient labels on the products you use to ensure they meet your dietary needs.

Diet

Vegetarian
Pescartarian

Allergens

Wheat
Milk
Gluten

Ingredients

2 cups (60g) oat flakes and/or bran flakes Cereal with Dried Fruit

2 cups (60g) wheat bran flakes

½ cup (75g) chopped dried apricots

½ cup (80g) sultanas

½ cup (75g) sunflower seed kernels

1 cup (250mL) sweetened condensed skim milk

Step by step

  • Instructions

    1. Preheat oven to 150ºC/130°C fan forced. Line 2 oven trays with baking paper.
    2. Combine Cereal, wheat bran flakes, apricots, sultanas, kernels and sweetened condensed milk in a medium bowl; mix well. Spread flat onto prepared oven trays.
    3. Bake 45 minutes, stirring twice with a fork during baking; stir immediately after removing from oven. Cool on trays before storing in an airtight container.
    4. Serve with fresh fruit, yoghurt or milk, if desired.

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