They certainly can! Once your baby turns 1 year of age, they can enjoy more diverse foods, herbs and spices such as cinnamon.

Store your cookies in an airtight container in the fridge.

This gnocchi recipe pairs well with tomato-based sauces, but you can also try pesto, a simple olive oil and garlic mix, or even a light cheese sauce.

If you don’t have a food processor, mash the cooked cauliflower with a fork or potato masher until fine. Then mix the flour in with your hands or a spoon until a dough forms.

If you decided to batch cook this recipe then you can definitely put some aside for a rainy d

Zucchini slice can be stored in the fridge. As soon as the slice cools, wrap and store in an airtight container. Heat in the microwave until piping hot before serving.

This zucchini slice is so versatile! Apart from our homemade tzatziki of course, you can serve this zucchini slice alongside any other chopped, cooked vegetables or fresh fruit.

If you want to avoid a soggy zucchini slice, next time try to squeeze out as much of the water from the zucchini after you grate it.

Your apple crumble will freeze well. Just remember to reheat in the microwave until piping hot before serving. Allow to cool slightly before your toddler dives in.

Want to treat yourself and your toddler to more apple crumble throughout the week? Your apple crumble can be stored in the fridge, so you can enjoy this guilt-free dessert once more. 

Look closely to see whether the topping has turned golden brown and the apples are slightly bubbling. That means you’re good to go! 

Corn fritters can be served with steamed vegetables and a dip such as Greek yoghurt.

Yes! Enjoyed as part of a varied diet, our corn fritters contain a range of vitamins & minerals including vitamin C, B6, iron and calcium, as well as fibre. 

After cooking fritters, place to cool on a wire rack to avoid them from steaming and getting too soggy. 

Corn fritters can fall apart if there is too much water and the batter is too wet. Try mixing in an extra teaspoon of CERELAC at a time until you get a thicker consistency. 

You can pair your toddler's pumpkin risotto with a range of steamed vegetables such as asparagus or sauteed mushrooms. 

Simmer on low heat while stirring frequently. After adding butter, mix well with a spatula or wooden spoon to blend the butter into the risotto, resulting in a creamy, delicious risotto.

If you don't have any moulds, you can use a muffin tin, large ice cube tray or freezer safe cups.

Yes!

It depends on the ingredients.

Mac and cheese can be served alongside any roasted vegetables, salads or coleslaw.

Trying to plan for meals for the week? This avocado mac and cheese can be put in the fridge stored in an airtight container for the next day.

Weeks of pregnancy start from the day of conception. To know how many weeks pregnant you are, you would need to know the date of conception, and simply count the number of weeks from that day.

On average, a full-term pregnancy lasts between 37-42 weeks. If you know your conception date, you can calculate the estimated due date by counting 37-42 weeks after the conception date.

Doctors can provide an estimated baby due date by either counting the number of weeks from conception, or performing an ultrasound of your baby which will be able to more accurately predict your ba

If you don’t know the date of your last period, or you are finding it difficult to estimate, you can ask your doctor for an ultrasound to help calculate your baby's due date.

Early symptoms of pregnancy can be different amongst women. While diarrhoea is not one of the more common early pregnancy symptoms, it could be a result of being pregnant.

While every woman is different, and will experience different signs of early pregnancy, the more common early symptoms of pregnancy include a missed period; swollen or sensitive breasts; feeling ti

Significant hormonal changes occur when you fall pregnant which cause early pregnancy symptoms to start for most at about 4-6 weeks after you conceive.

Heartburn is not commonly listed as one of the signs of early pregnancy, it’s usually a symptom of later pregnancy caused by the baby pushing on your diaphragm.