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Article
Pregnancy

Decoding Pregnancy Pains: Causes, Coping Mechanisms, and When to Call the Doctor

Pregnancy is an extraordinary time, but it is not without its fair share of pregnancy discomforts.

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FAQ
Pregnancy

When should I be concerned about pelvic pain during pregnancy?

If you are experiencing pelvic pain during pregnancy, it can be common due to the changes happening in your body.

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FAQ
Pregnancy

Can constipation cause problems in pregnancy?

Constipation during pregnancy is a common issue due to hormonal changes and pressure on the intestines.

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FAQ
0-4 months

How to soothe a colic baby?

Soothing a colic baby can be challenging, but there are several strategies that may help. Firstly, try gentle rocking or swaying motions to provide comfort.

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FAQ
0-4 months

How long does colic last?

Colic can last for a few weeks to a few months, with most babies experiencing relief by the time they are around 6 months old. However, the duration of colic can vary from baby to baby.

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FAQ
0-4 months

When does colic stop?

Colic typically starts around 2-3 weeks of age and usually resolves by the time a baby is 6 months old. However, the duration of colic can vary from baby to baby.

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FAQ
0-4 months

What causes colic?

There may be many factors at play that cause colic in babies and can be difficult to pinpoint.

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FAQ
0-4 months

Does colic affect development?

Infant colic itself does not directly affect a baby's development.

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FAQ
0-4 months

How to relieve colic in babies?

Relieving colic in babies can be challenging, but there are several strategies that may help.

Mother in striped top breastfeeding her baby in a white onesie
Article
0-4 months

Human Milk Oligosaccharides (HMOs) & Infant Immune Health

Explore the role of Human Milk Oligosaccharides (HMOs) in breast milk and how they support infant immunity and promote a healthy gut.

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FAQ
0-4 months

What are oligosaccharides?

Oligosaccharides are short chains of carbohydrates found in various foods, also known as prebiotics.

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FAQ
0-4 months

What is in human milk?

Human milk, or breast milk, is the natural milk produced by a lactating woman.

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FAQ
0-4 months

When do newborns immune system develop?

The immune system of newborns begins to develop during pregnancy and continues to strengthen after birth. However, it takes time for their immune system to fully mature.

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FAQ
0-4 months

Is Bifidobacteria good or bad?

Bifidobacteria are beneficial bacteria that naturally live in our gut. They play a crucial role in maintaining a healthy digestive system and supporting overall well-being.

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FAQ
0-4 months

When does a baby’s gut mature?

A baby's gut begins to mature during pregnancy, but it continues to develop after birth as the intestines continue to grow throughout childhood until they stop growing.

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FAQ
0-4 months

What is 2' Fucosyllactose?

2 Fucosyllactose (2’-FL) is a Human Milk Oligosaccharide (HMO) which is a short chain of special sugar molecules, found in human breast milk.

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FAQ
0-4 months

What are the nutritional requirements for infants?

The nutritional requirements for infants include macronutrients and essential vitamins and minerals that support their growth and development.

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FAQ
0-4 months

What’s the link between antibiotics and gut health for my baby?

Your baby has beneficial, or “friendly”, bacteria in their gut, but also “bad” bacteria. The balance between these two is important for healthy digestive and immune systems.

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FAQ
0-4 months

How long does it take for baby probiotics to work?

The time it takes for baby probiotics to work can vary depending on the individual baby and the specific probiotic being used.

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FAQ
0-4 months

Do babies need probiotics?

All babies will develop their own natural gut flora once they are born. Breast milk for example naturally contains beneficial bacteria that supports a baby's gut health.

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FAQ
1-2 years

What type of bananas are best for this Banana and Avo Smoothie recipe?

Any banana of your choosing is perfect for this smoothie, however Lady Finger bananas can add an extra sweet flavour without adding honey or syrup to the mixer.

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FAQ
1-2 years

Will my little one notice the avo and spinach in the smoothie?

Your toddler shouldn’t notice a ‘veggie’ flavour in their smoothie. The avocado adds a creamy quality to the smoothie, whilst the spinach adds some extra colour.

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FAQ
1-2 years

What other ways can I change or sweeten this smoothie recipe?

For a slightly sweeter smoothie, honey, maple syrup or other fruits like mango can add some extra sweetness.

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FAQ
1-2 years

What is a smash cake?

A smash cake is exactly like what it sounds - a cake intended to be smashed!

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FAQ
1-2 years

What are some smash cake ideas for a 1st birthday?

Typically, smash cakes are made to be small so your child can enjoy the whole cake to themselves.

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FAQ
1-2 years

How do you make a smash cake?

The beauty of a smash cake is that you needn’t do anything extra special to make one – just ensure the size is small enough for your little one to enjoy as one serve!

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FAQ
1-2 years

What are some cake decoration ideas for a banana and pineapple cake?

Toppings for your banana and pineapple cake can include sliced bananas, sliced pineapples and strawberries, and for an extra wow element, edible and non-toxic flowers are a stunning choice!

Beetroot Crackers
Recipe
1-2 years

Beetroot Crackers

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FAQ
Pregnancy

How will you know if you are 1 month pregnant?

The most accurate way of knowing whether you are 1 month pregnant is to take a hom

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FAQ
Pregnancy

What does a one month pregnant belly look like?

For most women, the first trimester brings very little change to belly size or shape.

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FAQ
Pregnancy

What to pack in hospital bag?

When packing your hospital maternity bag, it is important to include essential items for yourself and baby.